WELCOME TO SHAPE & TONE
Latest Government Update 22/02/2021
Boris Johnson has announced that gyms can open on Monday 12th April!
If you would like to register your interest in a club tour click the button below and enter your details. I will contact you as soon as possible.
WE ARE A SMALL FAMILY RUN AND INDEPENDANT STUDIO
NOT PART OF A HUGE "BIG BOX" GYM!
WILL NOT FEEL INTIMIDATED COMING TO OUR SMALL BUT PERFECT STUDIO
CONTACT ME NOW TO BOOK A CLUB TOUR
EASY ACCESS - FREE PARKING
GIVE ME A CALL ON 07732 492666 AND HAVE A CHAT
QUITE SAFE HERE AT SHAPE & TONE
BOOK YOUR TONING SESSIONS
TO KEEP SOCIAL DISTANCING
We are passionate about weight loss and toning up!
We think everyone has got a little too complacent about weightloss. It is becoming the "norm" and this clearly has to stop.
We all know it creeps up on us and before we know it, it has become a problem, especially during the menopause, our bodies change and suddenly we have put on a stone and have got "back fat" where we didn't before.
We have the latest Shapemaster toning tables and chairs, 15 machines in all plus a small cardio area.
You will have a complete body composition analysis every fortnight to keep you track!
We are solely here to help you reach your goal and motivate you.
Over recent years there has been an increase in demand for provision of Shapemaster equipment within therapy centres and rehabilitation units. Existing centres such as BASIC (Brain & Spinal Injury Centre), I Can Therapy Centres (Andover & Sheffield), West Berkshire Therapy Centre, Specialist Stroke Services, MS Research & Relief Fund, Hesketh Centre NHS & MS Therapy Centre Manchester have all found great success in managing long term conditions as well as providing physical rehabilitation, particularly with post-stroke users.
The results have been fantastic, not just the physical benefits for patients but the emotional ones as well. I can’t believe the difference Shapemaster has made to so many people.
Wendy Edge, CEO, Brain & Spinal Injury Centre
Shapemaster machines offer a very gentle way of exercising. It is very difficult to get an injury on these machines and the benefits we have seen here have been amazing.
Rhiannon Swain, Physiotherapist, West Berkshire Therapy Centre
Mon: 9:00am - 7:30pm
Tue: 9:00am - 7:30pm
Wed: 9:00am - 7:30pm
Thurs: 9:00am - 7:30pm
Fri: 9:00am - 7:30pm
Sat: 9:00am - 4:00pm
Open to members only as unstaffed on Saturday
PRIMARILY LADIES ONLY BUT COUPLES CAN COME IN AFTER 1:30 AND ALL DAY SATURDAY!