We are a weight loss, toning and medical studio in Runcton, Chichester West Sussex - we would be delighted to show you around

We are not a gym!  No heavy weights or clanking machines!  

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The Shapemaster range of Powertone equipment incorporates Pilates techniques in a modern range of dual function equipment. The equipment in the Powertone range will help you to exercise and stretch all the major muscle groups in the body, whilst the soothing motion promotes relaxation.


Shapemaster’s Easytone range of equipment combines the tried and tested benefits of Shapemaster powered exercise equipment, is a chair based design for easy access. The equipment in this Easytone range is designed to provide a 30 minute circuit that will exercise and stretch all the major muscle groups in the body and will help to re-train muscle patterns, promoting toning up, whilst at the same time stimulating the muscles and improving circulation.  These chairs are particularly good for the following categories

  • Stroke

  • Obesity

  • Balance & Co-ordination problems

  • Dementia

  • Parkinson’s Disease

  • Post-Operative rehabilitation i.e. hip and knee replacements

  • Orthopaedic conditions

  • Oteoarthritis

  • Rheumatoid Arthritis

  • Cardiac condition

  • Diabetes

  • Respiratory conditions

  • Spinal cord injury

  • Cerebral Palsy

  • Multiple Sclerosis

  • Fibromyalgia

  • Musculoskeletal Problems

  • Gastric Conditions


Each test will print out a full-page results sheet detailing your weight, muscle, fat, water values and much more.  Our machine provides you with lean mass and fat values in each segment of the body to give you proper assessment of body composition.

Identify how many pounds of lean mass are in each body segment. This can be used to determine how specific diets and exercises are affecting the body composition.


Fab massage chair - after your session on our Shapemaster machines what better way than to relax on our massage chair

Treadmill, bike and crosstrainer - those of you who want a bit of cardio - we have that too!  

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